Physiotherapy practice at unë
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Physiotherapy – Specialising in Pelvic Floor
The pelvic floor is a powerful, but often underestimated centre of our body. It not only supports our organs but also influences posture, breathing, stability and intimacy. Besonders in den unterschiedlichen Lebensphasen einer Frau – von der Jugend über Schwangerschaft und Geburt bis hin zur Zeit nach der Menopause – spielt er eine entscheidende Rolle für das körperliche und seelische Wohlbefinden.
Our specialised pelvic floor physiotherapy helps you develop a better awareness of this sensitive area, prevent symptoms such as incontinence, pain or instability and regain your inner strength. With targeted, individually tailored exercises, we support you in rediscovering your body and building lasting strength.
Pelvic floor check
In this session, we will analyse the condition of your pelvic floor together. With the help of a manual examination and ultrasound, you will see how your muscles are working and where there is potential for improvement. This check forms the basis for targeted treatment or your further training.
Diastasis recti therapy
After a pregnancy, a rectus diastasis can occur – a separation of the abdominal muscles. In targeted sessions, we analyse the condition of your abdominal wall and show you exercises that bring the muscles back together and strengthen them. This improves the stability of your core, alleviates discomfort, and supports you in regaining strength and balance in the long term.
Endometriosis
Chronic pain in the pelvic and abdominal area, as can occur with endometriosis or PCOS, can significantly impact your life. Although physiotherapy cannot address the underlying causes, it offers you valuable support: pain can be alleviated, and the function of the bladder, bowel, and sexuality can be improved.
Specialised pelvic floor therapy
If the pelvic floor check indicates a need for treatment or you already have a medical diagnosis, we will work specifically on your complaints in two or three intensive sessions. With individual exercises and manual therapy, we improve the function of your pelvic floor and sustainably support your core.
Pessary consultation
In the pessary consultation, we help you find the right pessary supply and show you how to insert and wear your pessary safely and comfortably. We answer your questions about use, care, and handling, and support you in getting used to wearing it. This way, you can feel secure and manage your daily life well with the pessary.
Therapy during pregnancy
Physiotherapy during pregnancy helps you reduce discomfort and remain stable, mobile, and resilient. We analyse posture, breathing, abdominal and pelvic floor function, and provide you with safe, individually tailored exercises. This way, you strengthen your core, relieve your back and pelvis, and prepare specifically for childbirth and the postpartum period.
Improve your pelvic floor health?
Start now with individual training and targeted therapy
Therapists
Valentina Camus
Eva Ekamby
Weronika Baginska
Good to Know
- 0163 2598650 (We speak English!)
- physiotherapie@une-berlin.com
- Opening hours:
- Mondays: 7:30 - 19:00
- Tuesdays: 9:30 - 19:00
- Wednesdays: -
- Thursdays: 9:30 - 19:00
- Fridays: 7:30 - 15:30
- Treatments are only available by prior appointment
Appointments for treatments with health insurance prescriptions are ausschließlich telefonisch vereinbart. Hier erreichst du uns:
Monday - Friday: 10:00 – 15:00
your health insurance card
your prescription (if the treatment is based on a referral)
a personal towel
Your treatment is a fixed appointment that is reserved exclusively for you and your needs. During this time, you have our full attention – and we ask that you value this time too.
If an appointment is cancelled at very short notice or you do not show up without cancelling, we incur a gap that cannot be filled. That is why we charge a cancellation fee of 58€ for appointments cancelled less than 24 hours in advance.