Prenatal training
During pregnancy, your body needs special attention and targeted preparation for birth and the postpartum period. In our prenatal courses, we specifically work on the pelvic floor, core, and breathing, tailored to your week of pregnancy and your pace.
The courses take place in small, fixed groups, allowing for individual attention to questions and needs. Suitable between the 10th and 32nd week of pregnancy.
*These courses are certified according to §20 SGB V and recognised by statutory health insurance.
Prenatal training with Valentina Camus
Prevention course
Functional full-body training with a clear focus on the pelvic floor and core, for more strength, control and safety during pregnancy and childbirth.
Dates
from 10.11.26, Tuesdays 9:45–10:45 am, 8 sessions, 168 €* · English
To register
from 27.11.26, Fridays 9:45–10:45 am, 8 sessions, 168 €* · German
To register