A place where women's* health is lived holistically
MMultidisziplinäre Versorgung in allen Lebensphasen – von Beckenbodenphysiotherapie und Hebammenbegleitung bis hin zu Prävention, Beratung & Community.
We are unë
unë bedeutet verbinden. Wir vereinen spezialisierte Versorgung, Prävention und lebendige Gemeinschaft unter einem Dach – mit Physiotherapie, Hebammenbegleitung, Osteopathie und Coaching, mitten in Kreuzberg.
Unser Ziel ist ein Ort, an dem Wissen, Erfahrung und Community wachsen. Und Menschen in jeder Lebensphase empathisch, kompetent und ganzheitlich begleitet werden.
Pelvic Floor
- Incontinence
- Pelvic pain
- Foreign body sensation in the vagina
- ... and more topics
Sexuality
- Pain during sex
- Difficulties with orgasm
Low desire or sexual dissatisfaction
... and more topics
Postpartum
- Rectus diastasis
- Processing the birth experience
- Mommy brain
- ... and more topics
Pregnancy
- Birth preparation
- Physical complaints
- Preventive care
- ... and more topics
Life Stages
- Separation
- Single parenting
- Ambivalence about having children
- ... and more topics
Hormones
- Perimenopause & menopause
Desire for children
- Cycle complaints
- ... and more topics
Multidisciplinary Approach
Pelvic floor physiotherapy, midwifery, osteopathy, nutritional and sexual counselling, coaching as well as yoga and training form a versatile offering that connects body, knowledge and well-being.
1:1 Sessions
Courses
Events & Workshops
Community
Partners at unë
In den unë-Räumlichkeiten arbeitet ein Netzwerk selbstständiger Expert:innen, spezialisiert auf unterschiedliche Bereiche der Gesundheit: von Schwangerschaft und Geburt über Beckenboden und Hormone bis hin zu psychosozialer Begleitung. Gemeinsam teilen wir Wissen, tauschen uns fachlich aus und lernen voneinander. Immer mit dem Ziel, die Menschen, die zu uns kommen, bestmöglich zu begleiten.
When do you feel strongest in your body?
"When I play basketball for the first time in 7 years and can run from hoop to hoop without any pain. When I demonstrate push-ups in class and can keep talking while doing so. When I handle two crying children on my own and manage not to cry myself."
A sentence about women's* health that you do NOT want to hear anymore?
"It's your own fault that you feel this way"Our system makes things extremely difficult for women*: few studies, limited information, and many obstacles. That is exactly what I want to change, so that women have real opportunities to inform themselves and make their own decisions.
